Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch baking pan. Combine the flour, baking soda, salt and 2 cups sugar; set aside.
- Beat the eggs and add them to the flour mixture. Then stir in the crushed pineapple and juice until just blended. Pour batter into the prepared pan.
- Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a toothpick inserted into cake comes out clean.
- To Make Frosting: In a medium saucepan bring to a boil the 1 cup white sugar, butter, and evaporated milk. Boil for 2 minutes, watching carefully to be sure it doesn't burn. Stir the mixture frequently while cooking. Remove from the heat and stir in the vanilla, coconut and pecans. Beat until it cools to lukewarm then pour over the cooled cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4797.86 Kcal (20088 kJ) | ||
| Calories from fat | 2120.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 235.58g | 362% | |
|---|---|---|---|
| Cholesterol | 644.47mg | 215% | |
| Sodium | 4113.87mg | 171% | |
| Potassium | 1979.62mg | 42% | |
| Total Carbs | 629.29g | 210% | |
| Sugars | 362.05g | 1448% | |
| Dietary Fiber | 22.28g | 89% | |
| Protein | 69.64g | 139% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 9.3mg | 52% | |
| Calcium | 877mg | 88% | |
| Amount Per 100 g | |||
| Calories | 368.06 Kcal (1541 kJ) | ||
| Calories from fat | 162.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 362% | |
|---|---|---|---|
| Cholesterol | 49.44mg | 215% | |
| Sodium | 315.59mg | 171% | |
| Potassium | 151.86mg | 42% | |
| Total Carbs | 48.28g | 210% | |
| Sugars | 27.77g | 1448% | |
| Dietary Fiber | 1.71g | 89% | |
| Protein | 5.34g | 139% | |
| Vitamin C | 0.7mg | 15% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.7mg | 52% | |
| Calcium | 67.3mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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