Ingredients:
- 1 large can crushed pineapple in heavy syrup + 1 small can (or 1 large can and its syrup and another large can drained)
- salt to taste
Directions:
- Grease a 3 quart baking dish generously
- In a blender combine the sugar, eggs, and pineapple until blended and frothy.
- Mix the butter into the noodles to keep them separate and coated.
- Combine the eggs into the noodles and add salt to taste.
- Pour this into the prepared dish.
- Bake at 350 for one hour.
- This is best served right out of the oven to be at its lightest. this can be frozen and reheated but will never have that initial lightness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.05 Kcal (842 kJ) | ||
| Calories from fat | 43.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 130.42mg | 43% | |
| Sodium | 271.51mg | 11% | |
| Potassium | 108.65mg | 2% | |
| Total Carbs | 28.35g | 9% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.69 Kcal (593 kJ) | ||
| Calories from fat | 30.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 7% | |
|---|---|---|---|
| Cholesterol | 91.91mg | 43% | |
| Sodium | 191.34mg | 11% | |
| Potassium | 76.57mg | 2% | |
| Total Carbs | 19.98g | 9% | |
| Sugars | 10.59g | 60% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 7.45g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 47.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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