Malva Pudding Recipe

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Malva Pudding
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Ingredients:

  • 250 ml sugar
  • 1 large egg
  • 250 ml cake flour
  • 1 ml salt
  • 250 ml milk
  • 10 ml vinegar
  • 250 ml cream or 250 ml evaporated milk
  • 125 ml sugar
  • 60 ml hot water

Directions:

  1. Preheat oven to 180c (350F degrees).
  2. In a bowl beat sugar, egg, butter, and jam until pale and fluffy.
  3. Sift flour, bicarb of soda and salt into a bowl.
  4. Mix milk, vinegar, and vanilla essence.
  5. Fold flour mixture and milk mixture alternatively into egg mixture.
  6. Pour into a buttered large baking dish; cover with foil, shiny side down.
  7. Bake for 45-50 minutes until firm, or until a skewer inserted in centre comes out clean.
  8. Remove foil 10 minutes before end of baking time to allow pudding to brown on top.
  9. For Sauce: Combine ingredients in a saucepan.
  10. Heat stirring, until butter melts and sugar is disolved.
  11. Pour over hot pudding.
  12. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.01 Kcal (1951 kJ)
Calories from fat 182.75 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 83.52mg 28%
Sodium 171.3mg 7%
Potassium 177.21mg 4%
Total Carbs 66.89g 22%
Sugars 41.29g 165%
Dietary Fiber 0.54g 2%
Protein 6.09g 12%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 1.9mg 10%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 235.08 Kcal (984 kJ)
Calories from fat 92.19 Kcal
% Daily Value*
Total Fat 10.24g 31%
Cholesterol 42.13mg 28%
Sodium 86.41mg 7%
Potassium 89.4mg 4%
Total Carbs 33.74g 22%
Sugars 20.83g 165%
Dietary Fiber 0.27g 2%
Protein 3.07g 12%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 0.9mg 10%
Calcium 58.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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