Blintz Souffle Recipe

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Blintz Souffle
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Ingredients:

  • 1/2 cup sugar
  • 2 large eggs
  • 1 cup flour
  • 1/4 cup milk
  • 1 tsp vanilla
  • 1 pinch salt
  • 2 large eggs
  • 1/2 cup sugar
  • 1 lemon , juice of

Directions:

  1. Mix together all the batter ingredients except the butter.
  2. Stir in the melted butter until completely combined.
  3. Mix together all the filling ingredients.
  4. Pour half the batter into a lightly greased 9 x13 Pyrex dish.
  5. Spoon the filling on top.
  6. Pour remaining batter over the filling.
  7. Bake at 350°F for 1 hour or until puffed and golden brown.
  8. Garnish: sour cream, apricot preserves, fresh fruit or powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.59 Kcal (2393 kJ)
Calories from fat 354.4 Kcal
% Daily Value*
Total Fat 39.38g 61%
Cholesterol 195.65mg 65%
Sodium 859.89mg 36%
Potassium 424.29mg 9%
Total Carbs 39.84g 13%
Sugars 18.77g 75%
Dietary Fiber 2.33g 9%
Protein 15.7g 31%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 268mg 27%
Amount Per 100 g
Calories 266.5 Kcal (1116 kJ)
Calories from fat 165.24 Kcal
% Daily Value*
Total Fat 18.36g 61%
Cholesterol 91.22mg 65%
Sodium 400.92mg 36%
Potassium 197.83mg 9%
Total Carbs 18.57g 13%
Sugars 8.75g 75%
Dietary Fiber 1.08g 9%
Protein 7.32g 31%
Vitamin C 1.8mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 125mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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