Directions:
- Cut the limes into small pieces and reserve 4 slices for garnish. Strain the juice from the pineapple slices and combine with the reserved pineapple juice. Set aside 4 pineapple slices for garnish and roughly chop the remainder.
- In a pitcher muddle the limes and stir in the sugar. Add the chopped pineapple, and muddle a bit more. Stir in the pineapple juice and 1 cup water. Add tequila, if desired.
- Serve in ice filled glasses garnished with pineapple and lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.71 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.91mg | 1% | |
| Potassium | 80.11mg | 2% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.07 Kcal (210 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.17mg | 1% | |
| Potassium | 47.35mg | 2% | |
| Total Carbs | 11.3g | 6% | |
| Sugars | 5.72g | 39% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 15mg | 42% | |
| Iron | 0.4mg | 4% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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