Pineapple-Basil Tea Recipe

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Pineapple-Basil Tea
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Ingredients:

  • 1 1/2 cups sugar
  • 1 cup water
  • 3 cups water
  • 8 regular-size black tea bags
  • 6 cups cold water

Directions:

  1. Bring chopped fresh pineapple, sugar, and 1 cup water to a boil in a saucepan over medium-high heat. Reduce heat to low; simmer, stirring often, 10 minutes. Cool slightly; process in a blender. Pour through a wire-mesh strainer into a 1-gal. container. Bring 3 cups water to a boil over medium-high heat in a saucepan. Add tea bags; boil 1 minute. Remove from heat; cover and steep 10 minutes. Discard tea bags, and stir tea into pineapple mixture. Stir in 1/4 cup chopped fresh basil and 6 cups cold water. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.78 Kcal (3847 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 54.86mg 2%
Potassium 470.18mg 10%
Total Carbs 238.1g 79%
Sugars 227.08g 908%
Dietary Fiber 3.74g 15%
Protein 3.8g 8%
Vitamin C 33.7mg 56%
Iron 0.2mg 1%
Calcium 307.3mg 31%
Amount Per 100 g
Calories 31.49 Kcal (132 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.88mg 2%
Potassium 16.11mg 10%
Total Carbs 8.16g 79%
Sugars 7.78g 908%
Dietary Fiber 0.13g 15%
Protein 0.13g 8%
Vitamin C 1.2mg 56%
Calcium 10.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 26
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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