Pineapple Mint Sauce Recipe

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Pineapple Mint Sauce
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Minutes

Ingredients:

Directions:

  1. Combine pineapple, juice, sugar and water; simmer about ten minutes or until slightly thickened.
  2. Cool, color and add peppermint flavoring.
  3. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.54 Kcal (241 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.78mg 0%
Potassium 22.68mg 0%
Total Carbs 14.9g 5%
Sugars 14.29g 57%
Dietary Fiber 0.18g 1%
Protein 0.18g 0%
Vitamin C 1.6mg 3%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 120.19 Kcal (503 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.62mg 0%
Potassium 47.38mg 0%
Total Carbs 31.11g 5%
Sugars 29.86g 57%
Dietary Fiber 0.38g 1%
Protein 0.38g 0%
Vitamin C 3.4mg 3%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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