Malaysian Pineapple Pastries Recipe

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Malaysian Pineapple Pastries
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Ingredients:

Directions:

  1. Peel pineapple, remove eyes and core. Chop pineapple to make 1 1/2 cups. In sauce pan combine pineapple, sugar, and 1/3 cup water. Bring to boiling; reduce heat to medium till thickened, stirring occasionally.(Watch closely the last 5 minutes to prevent sticking.) Cool.
  2. Meanwhile, in bowl cut butter into flour till mixture is crumbly. Add egg yolks and vanilla; stir till well combined. Sprinkle 1 tablespoon cold water over part of mixture, gently toss with fork. Push to side of bowl. Repeat till all is moistened. Form dough into ball. Cover; chill 1 hour. Divide dough in half. On lightly floured surface roll each half to 10x10 inch square. Cut into sixteen 2 1/2 inch squares. Spoon about 1 tsp pineapple filling diagonally in center of each square. Bring up two side corners/ overlap slightly. Place on ungreased baking sheet. Brush lightly with egg white to seal. Bake in 400 degree oven for 10 to 12 minutes till golden brown. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.2 Kcal (1487 kJ)
Calories from fat 154.85 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 95.23mg 32%
Sodium 42.79mg 2%
Potassium 90.7mg 2%
Total Carbs 42.32g 14%
Sugars 10.26g 41%
Dietary Fiber 1.27g 5%
Protein 7.49g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 283.33 Kcal (1186 kJ)
Calories from fat 123.52 Kcal
% Daily Value*
Total Fat 13.72g 26%
Cholesterol 75.96mg 32%
Sodium 34.13mg 2%
Potassium 72.35mg 2%
Total Carbs 33.75g 14%
Sugars 8.18g 41%
Dietary Fiber 1.01g 5%
Protein 5.98g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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