Pineapple Imperial Recipe

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Pineapple Imperial
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Ingredients:

Directions:

  1. Divide yogurt in 2 bowls.
  2. Top with pineapple.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195 Kcal (816 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 15mg 5%
Sodium 60.75mg 3%
Potassium 93mg 2%
Total Carbs 31.5g 11%
Sugars 25.5g 102%
Dietary Fiber 0.75g 3%
Protein 6.75g 14%
Vitamin C 6.8mg 11%
Calcium 162mg 16%
Amount Per 100 g
Calories 86.67 Kcal (363 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 7%
Cholesterol 6.67mg 5%
Sodium 27mg 3%
Potassium 41.33mg 2%
Total Carbs 14g 11%
Sugars 11.33g 102%
Dietary Fiber 0.33g 3%
Protein 3g 14%
Vitamin C 3mg 11%
Calcium 72mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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