Pineapple-Honey-Glazed Ham Recipe

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Pineapple-Honey-Glazed Ham
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Ingredients:

Directions:

  1. Preheat the oven to 325°.
  2. Make the glaze-in a small bowl, stir together all of the ingredients until well blended.
  3. Place the ham flat-side down in a shallow roasting pan.
  4. Using bamboo skewers, skewer the ham in two places to hole the slices firmly together.
  5. Bake for 1 hour.
  6. Spread half of the glaze on the ham, using the back of a spoon to help it adhere to the ham.
  7. Bake for 45 more minutes, or until an instant-read thermometer inserted into the center of the ham reads 135°.
  8. Increase oven temperature to 425°.
  9. Apply the remaining glaze, pressing it into the ham with the back of the spoon.
  10. Bake for 20-30 minutes, or until the glaze is set and the internal temperature of the ham is 140°.
  11. Place on a carving board or platter; remove the skewers and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.08 Kcal (310 kJ)
Calories from fat 6.5 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 6.24mg 2%
Sodium 300.23mg 13%
Potassium 58.91mg 1%
Total Carbs 12.04g 4%
Sugars 9.09g 36%
Dietary Fiber 0.13g 1%
Protein 5.28g 11%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 165.23 Kcal (692 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 1%
Cholesterol 13.91mg 2%
Sodium 669.6mg 13%
Potassium 131.37mg 1%
Total Carbs 26.86g 4%
Sugars 20.28g 36%
Dietary Fiber 0.3g 1%
Protein 11.77g 11%
Vitamin C 1.2mg 1%
Iron 0.3mg 1%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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