Pineapple Dessert Recipe

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Pineapple Dessert
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Ingredients:

Directions:

  1. Grease bottom and sides of rectangular pan.
  2. Spread drained pineapple on bottom then sprinkle with 1/2 package cake mix and a layer of pecans.
  3. Sprinkle remaining cake mix on top.
  4. Dab with margarine and bake at 300 for 1-1/2 hours then cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.74 Kcal (1896 kJ)
Calories from fat 292.19 Kcal
% Daily Value*
Total Fat 32.47g 50%
Sodium 264.34mg 11%
Potassium 118.06mg 3%
Total Carbs 39.98g 13%
Sugars 1.09g 4%
Dietary Fiber 2.23g 9%
Protein 4.18g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 536.52 Kcal (2246 kJ)
Calories from fat 346.26 Kcal
% Daily Value*
Total Fat 38.47g 50%
Sodium 313.26mg 11%
Potassium 139.91mg 3%
Total Carbs 47.37g 13%
Sugars 1.29g 4%
Dietary Fiber 2.65g 9%
Protein 4.95g 8%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 98.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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