Fluffy Pineapple Dessert Recipe

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Fluffy Pineapple Dessert
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Ingredients:

Directions:

  1. In a large bowl, cream butter and sugar until light and fluffy. Beat in egg yolks and sour cream. Combine the flour, baking powder and salt; gradually add to creamed mixture and mix well.
  2. Press into a greased 13-in. x 9-in. baking dish. Bake at 350° for 12-15 minutes or until set and edges are lightly browned.
  3. Meanwhile, in a small saucepan, combine the flour, sugar, egg yolks and pineapple. Cook and stir over medium heat until mixture reaches 160° and coats the back of a metal spoon. Remove from the heat; stir in vanilla. Pour over crust. Bake at 350° for 15 minutes.
  4. In a small bowl, beat egg whites until soft peaks form. Gradually add sugar and vanilla, beating until stiff peaks form. Spread over hot filling, sealing edges to the pan. Sprinkle with walnuts. Bake 15 minutes longer or until golden brown. Cool on a wire rack for 1 hour. Store in the refrigerator. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.86 Kcal (2126 kJ)
Calories from fat 148.61 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 104.63mg 35%
Sodium 124.58mg 5%
Potassium 132.17mg 3%
Total Carbs 76.95g 26%
Sugars 14.05g 56%
Dietary Fiber 0.32g 1%
Protein 10.16g 20%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 273.25 Kcal (1144 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 25%
Cholesterol 56.3mg 35%
Sodium 67.03mg 5%
Potassium 71.11mg 3%
Total Carbs 41.4g 26%
Sugars 7.56g 56%
Dietary Fiber 0.17g 1%
Protein 5.47g 20%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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