Pineapple Carrot Muffins Recipe

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Pineapple Carrot Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375. Prepare muffin tins. Beat together sugar, oil
  2. And beaten eggs. Combine flour, baking soda, baking powder, cinnamon
  3. And salt then mix well. Add dry mix to wet mix and stir to moisten.
  4. Add carrots, pineapple and vanilla. Spoon into pans and bake for 20
  5. Minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.07 Kcal (1495 kJ)
Calories from fat 151.67 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 31mg 10%
Sodium 735.17mg 31%
Potassium 183.85mg 4%
Total Carbs 49.51g 17%
Sugars 29.25g 117%
Dietary Fiber 2.64g 11%
Protein 3.71g 7%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 341.87 Kcal (1431 kJ)
Calories from fat 145.21 Kcal
% Daily Value*
Total Fat 16.13g 26%
Cholesterol 29.68mg 10%
Sodium 703.87mg 31%
Potassium 176.02mg 4%
Total Carbs 47.4g 17%
Sugars 28g 117%
Dietary Fiber 2.53g 11%
Protein 3.55g 7%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 99.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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