Pineapple Basil Salad Recipe

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Pineapple Basil Salad
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Ingredients:

Directions:

  1. Combine sweetener with 1/2 cup water in a saucepan; bring to a boil.
  2. Cook 1 minute or until sweetner dissolves.
  3. Remove from heat and stir in basil and lime peel.
  4. Cool to room temperature then strain through a fine strainer into a bowl; discard solids.
  5. Combine pineapple, strawberries and blueberries in a large bowl.
  6. Drizzle with Splenda mixture and toss to coat.
  7. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.5 Kcal (438 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.54mg 0%
Potassium 278.04mg 6%
Total Carbs 35.43g 12%
Sugars 21.98g 88%
Dietary Fiber 3.05g 12%
Protein 2.12g 4%
Vitamin C 57.7mg 96%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 41.64 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.01mg 0%
Potassium 110.78mg 6%
Total Carbs 14.12g 12%
Sugars 8.76g 88%
Dietary Fiber 1.21g 12%
Protein 0.84g 4%
Vitamin C 23mg 96%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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