Basil-Lime Fruit Salad (Cooking Light) Recipe

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Basil-Lime Fruit Salad (Cooking Light)
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Ingredients:

Directions:

  1. Make the simple syrup by combining the sugar and water in a saucepan. Bring to a boil. Cook for a minute until the sugar is dissolved.
  2. Remove pan from heat, stir in the basil and lime rind. Cool. Strain to discard the solids.
  3. Combine the fruits in a large bowl. Drizzle with the simple syrup. Toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.94 Kcal (414 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 2.31mg 0%
Potassium 255.22mg 5%
Total Carbs 25.43g 8%
Sugars 21.19g 85%
Dietary Fiber 2.66g 11%
Protein 1.53g 3%
Vitamin C 59.7mg 99%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 59.62 Kcal (250 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 1.39mg 0%
Potassium 153.8mg 5%
Total Carbs 15.33g 8%
Sugars 12.77g 85%
Dietary Fiber 1.6g 11%
Protein 0.92g 3%
Vitamin C 36mg 99%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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