Pincho Moruno Recipe

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Pincho Moruno
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Ingredients:

Directions:

  1. Mix everything together, except the pork. Pour mixture into large freezer bag. Add the meat cubes & seal the bag tightly. Scoosh (is that a word?) the bag gently until all the meat is coated. Place bag in bowl in the fridge and let mixture marinate overnight, turning occasionally.
  2. When ready to cook, place the meat on skewers (soak wood skewers in water for 20 minutes prior to putting the meat on them). Grill in covered BBQ over indirect heat, turning frequently until browned and cooked to your taste (slightly pink inside to well done). Slightly pink is better.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.71 Kcal (1376 kJ)
Calories from fat 231.23 Kcal
% Daily Value*
Total Fat 25.69g 40%
Cholesterol 66.89mg 22%
Sodium 77.72mg 3%
Potassium 380.28mg 8%
Total Carbs 1.1g 0%
Sugars 0.1g 0%
Dietary Fiber 0.25g 1%
Protein 24.08g 48%
Vitamin C 3mg 5%
Iron 1.6mg 9%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 236.83 Kcal (992 kJ)
Calories from fat 166.6 Kcal
% Daily Value*
Total Fat 18.51g 40%
Cholesterol 48.19mg 22%
Sodium 56mg 3%
Potassium 273.99mg 8%
Total Carbs 0.79g 0%
Sugars 0.07g 0%
Dietary Fiber 0.18g 1%
Protein 17.35g 48%
Vitamin C 2.2mg 5%
Iron 1.1mg 9%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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