Directions:
- Thread the meat onto 12 bamboo skewers. Season lightly on both sides with salt and pepper.
- Combine the cumin, coriander, pimenton and oregano. Smash the garlic cloves to a paste with a little salt, mix in the olive oil and combine with the dry spices.
- Rub the seasoning mixture onto the meat with your fingers. Place on plate, plastic wrap and refrigerate until ready to cook, up to several hours.
- Place a large cast-iron skillet or griddle over medium-high heat until nearly smoking. Cook the skewers about 3 minutes on each side until nicely browned. Serve hot with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.19 Kcal (1282 kJ) | ||
| Calories from fat | 78.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 89.1mg | 30% | |
| Sodium | 90.72mg | 4% | |
| Potassium | 2517.44mg | 54% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 10.98g | 44% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 39.97g | 80% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 5.7mg | 32% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.06 Kcal (251 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 13% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 30% | |
| Sodium | 17.8mg | 4% | |
| Potassium | 493.81mg | 54% | |
| Total Carbs | 3.82g | 6% | |
| Sugars | 2.15g | 44% | |
| Dietary Fiber | 1.52g | 31% | |
| Protein | 7.84g | 80% | |
| Vitamin C | 3mg | 25% | |
| Iron | 1.1mg | 32% | |
| Calcium | 13.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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