Pico De Gallo by Star Recipe

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Pico De Gallo by Star
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Minutes

Ingredients:

Directions:

  1. Seed and dice tomatoes.
  2. Pick cilantro leaves in small pieces (no stems).
  3. Squeeze in the juice of one lime.
  4. Slice green onions including the greens.
  5. Seed and chop the peppers.
  6. Add spices and vinegar.
  7. Mix all together.
  8. Refrigerate or serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.47 Kcal (140 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 9.87mg 0%
Potassium 385.2mg 8%
Total Carbs 8.09g 3%
Sugars 4.88g 20%
Dietary Fiber 2.23g 9%
Protein 1.73g 3%
Vitamin C 30.7mg 51%
Iron 0.3mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 19.86 Kcal (83 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.86mg 0%
Potassium 228.61mg 8%
Total Carbs 4.8g 3%
Sugars 2.9g 20%
Dietary Fiber 1.33g 9%
Protein 1.03g 3%
Vitamin C 18.2mg 51%
Iron 0.2mg 2%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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