Homemade Pepper Salsa Recipe

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Homemade Pepper Salsa
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Ingredients:

Directions:

  1. Chop and deseed all peppers and tomatoes. Chop onion. Put in glass bowl with lime and lemon juices, as well as the salt. Mix well with salsa seasoning mix. Chill for at least 30 minutes for the flavors to merry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.81 Kcal (2373 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 19%
Sodium 4754.47mg 198%
Potassium 3868.23mg 82%
Total Carbs 104.49g 35%
Sugars 60.66g 243%
Dietary Fiber 24.22g 97%
Protein 17.28g 35%
Vitamin C 1157.6mg 1929%
Vitamin A 8.9mg 296%
Iron 155mg 861%
Calcium 192mg 19%
Amount Per 100 g
Calories 30.29 Kcal (127 kJ)
Calories from fat 5.82 Kcal
% Daily Value*
Total Fat 0.65g 19%
Sodium 254.1mg 198%
Potassium 206.74mg 82%
Total Carbs 5.58g 35%
Sugars 3.24g 243%
Dietary Fiber 1.29g 97%
Protein 0.92g 35%
Vitamin C 61.9mg 1929%
Vitamin A 0.5mg 296%
Iron 8.3mg 861%
Calcium 10.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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