Picnic Spaghetti Salad Recipe

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Picnic Spaghetti Salad
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Ingredients:

Directions:

  1. Prepare spaghetti according to pkg directions; drain and cool - place in a large serving bowl.add remaining ingredients.
  2. Mix well.refrigerate until chilled - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.75 Kcal (2323 kJ)
Calories from fat 363.94 Kcal
% Daily Value*
Total Fat 40.44g 62%
Cholesterol 29.91mg 10%
Sodium 567.98mg 24%
Potassium 229.87mg 5%
Total Carbs 43.64g 15%
Sugars 13.08g 52%
Dietary Fiber 2.66g 11%
Protein 5.41g 11%
Vitamin C 31.9mg 53%
Iron 1.4mg 8%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 278.09 Kcal (1164 kJ)
Calories from fat 182.44 Kcal
% Daily Value*
Total Fat 20.27g 62%
Cholesterol 14.99mg 10%
Sodium 284.73mg 24%
Potassium 115.24mg 5%
Total Carbs 21.88g 15%
Sugars 6.56g 52%
Dietary Fiber 1.33g 11%
Protein 2.71g 11%
Vitamin C 16mg 53%
Iron 0.7mg 8%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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