Maryann's Salad Recipe

Posted by
Rate It!
Maryann's Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Shread lettuce and put in a large bowl.
  2. Layer with mayo than mushroom, peas and the onions and pepper top with the cheese and bacon bits Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.69 Kcal (861 kJ)
Calories from fat 167.92 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 15mg 5%
Sodium 284.61mg 12%
Potassium 152.29mg 3%
Total Carbs 4.41g 1%
Sugars 2g 8%
Dietary Fiber 1.41g 6%
Protein 4.66g 9%
Vitamin C 13.7mg 23%
Iron 0.6mg 3%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 210.23 Kcal (880 kJ)
Calories from fat 171.63 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 15.33mg 5%
Sodium 290.88mg 12%
Potassium 155.65mg 3%
Total Carbs 4.51g 1%
Sugars 2.04g 8%
Dietary Fiber 1.44g 6%
Protein 4.76g 9%
Vitamin C 14mg 23%
Iron 0.6mg 3%
Calcium 121.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top