Picnic Macaroni Salad Recipe

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Picnic Macaroni Salad
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Ingredients:

Directions:

  1. In a large bowl, combine macaroni, red onion, parsley, olives, mayo, vinegar, salt and pepper, mixing well to blend.
  2. Cover and refrigerate for at least an hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224 Kcal (938 kJ)
Calories from fat 147.83 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 6.93mg 2%
Sodium 592.95mg 25%
Potassium 72.22mg 2%
Total Carbs 16.14g 5%
Sugars 1.35g 5%
Dietary Fiber 1.92g 8%
Protein 3.34g 7%
Vitamin C 6.5mg 11%
Iron 0.7mg 4%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 216.64 Kcal (907 kJ)
Calories from fat 142.97 Kcal
% Daily Value*
Total Fat 15.89g 25%
Cholesterol 6.7mg 2%
Sodium 573.46mg 25%
Potassium 69.85mg 2%
Total Carbs 15.61g 5%
Sugars 1.3g 5%
Dietary Fiber 1.86g 8%
Protein 3.23g 7%
Vitamin C 6.3mg 11%
Iron 0.7mg 4%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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