Pickled Onions - Indian Home Style Recipe

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Pickled Onions - Indian Home Style
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Ingredients:

Directions:

  1. Peel and shred onion into thin slivers.
  2. Place all ingredients in a bowl and mix well.
  3. Serve on the same day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.31 Kcal (77 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 589.27mg 25%
Potassium 83.85mg 2%
Total Carbs 4.51g 2%
Sugars 2.27g 9%
Dietary Fiber 0.87g 3%
Protein 0.53g 1%
Vitamin C 29.3mg 49%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 26.1 Kcal (109 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 840.08mg 25%
Potassium 119.54mg 2%
Total Carbs 6.42g 2%
Sugars 3.24g 9%
Dietary Fiber 1.24g 3%
Protein 0.76g 1%
Vitamin C 41.7mg 49%
Iron 0.2mg 1%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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