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Easy and Traditional British Pub Style Pickled Onions Recipe

Easy and Traditional British Pub Style Pickled Onions Recipe

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Easy and Traditional British Pub Style Pickled Onions

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Ingredients:

Serving

2 lbs pickling onions, peeled
1 1/2 pints malt vinegar
2 tbsp ready-mixed pickling spices (or 2 tbsp of your your own mix using -- green, white and black peppercorns , coriander seeds,)

Directions:

Peel the onions and pack one third of them tightly into a large Kilner jar or preserves jar. (You can also use several smaller jars if you wish.).
Scatter one third of the pickling spices over the top of the first layer of onions and continue packing the onions in to the jar - adding two more layers of pickling spices as you go.
Pour the malt vinegar into the jar, making sure that all the onions are covered by the vinegar.
Add some extra vinegar if there is not quite enough.
Seal the jar and store in a dark, cool place for at least 6 weeks before using the pickled onions.
Brining Notes:.
You need to begin 2 days ahead by placing the onions in a large non-metallic bowl. Then mix 2 pints of water with 4 ozs of salt together, pour this over the onions and leave them covered with a cloth for 2 days.
Drain the onions and dry them well, continue as above. These onions will last for up to 2 years + in ideal conditions - a dark and cool pantry or store room.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.63 Kcal (296 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	13.28mg	1%
Potassium	223.88mg	5%
Total Carbs	17.6g	6%
Sugars	8.41g	34%
Dietary Fiber	3.18g	13%
Protein	1.56g	3%
Vitamin C	10.9mg	18%
Iron	0.3mg	1%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	26.15 Kcal (109 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	4.92mg	1%
Potassium	82.9mg	5%
Total Carbs	6.52g	6%
Sugars	3.12g	34%
Dietary Fiber	1.18g	13%
Protein	0.58g	3%
Vitamin C	4mg	18%
Iron	0.1mg	1%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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