Pickled Cucumbers (Salt-Free Pickles) Recipe

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Pickled Cucumbers (Salt-Free Pickles)
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Ingredients:

Directions:

  1. Peel cucumbers and cut to your liking. You can cut the cucumber in half, then in long strips lengthwise, or simply cut them in rounds. Totally up to you. I like my in think rounds.
  2. Place cucumbers and onions in a stainless steel bowl large enough for all the ingredients.
  3. Put all the ingredients EXCEPT the cucumbers and onions in a saucepan and bring to a boil over high heat.
  4. Pour vinegar mixture over the cucumbers and onions; cover bowl tightly wth aluminum foil or plastic wrap and leave out on counter to cool.
  5. Once cool, refrigerate cucumbers overnight. Before serving, pour off the vinegar mixture and remove peppercorns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.99 Kcal (306 kJ)
Calories from fat 24.66 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 2.19mg 1%
Sodium 61.56mg 3%
Potassium 223.02mg 5%
Total Carbs 5.52g 2%
Sugars 3.16g 13%
Dietary Fiber 1.58g 6%
Protein 1.28g 3%
Vitamin C 10.3mg 17%
Iron 0.1mg 1%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 29.52 Kcal (124 kJ)
Calories from fat 9.97 Kcal
% Daily Value*
Total Fat 1.11g 4%
Cholesterol 0.89mg 1%
Sodium 24.89mg 3%
Potassium 90.19mg 5%
Total Carbs 2.23g 2%
Sugars 1.28g 13%
Dietary Fiber 0.64g 6%
Protein 0.52g 3%
Vitamin C 4.1mg 17%
Iron 0.1mg 1%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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