Curried Mince Macaroni Recipe

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Curried Mince Macaroni
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Ingredients:

Directions:

  1. Take a deep pan and heat the 1& 1/2 tbsps oil.
  2. Add chopped onions and fry till transclucent.
  3. Lower the flame to medium heat and add the garam masala powder and fry for a couple of seconds.
  4. Add the lamb mince and fry till no longer pink and water has dried up.
  5. Keep breaking the lumps to ensure the meat is lump free.
  6. Now add the Ginger-garlic paste ,chilli powder and salt and fry for another minute.
  7. Add the yogurt and cook for 2-3 minutes,stirring now and then to get a uniform mixture.
  8. Now add the chopped tomatoes,green chillies,lime juice and the chopped coriander,and mix well.
  9. Cover the pan and let cook on low flame for 15 mins,till you can see some oil on the top of the curry.
  10. Cook the pasta as per instructions (a little under done).
  11. Mix the pasta in the curry and let cook on the lowest flame for a further 5-10 minutes.
  12. The entire dish should be saucy- Garnish with a few coriander leaves.
  13. I usually serve it with some yogurt chutney.
  14. NOTE:.
  15. The yogurt might break up due to the heat,so please don't worry about it.It is just a process,that will make the curry,taste tangy rather than creamy.
  16. I wanted to add a few sugesstions to this recipe after reading the reviews - the oil can be reduced if your mince is fatty,this is just an estimate,so go by your judgement - as for the tomatoes,i usually add tin when fresh is not available,and personally i feel it doesnot alter the taste - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.46 Kcal (1585 kJ)
Calories from fat 221.13 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 72.16mg 24%
Sodium 235.35mg 10%
Potassium 843.04mg 18%
Total Carbs 20.91g 7%
Sugars 12g 48%
Dietary Fiber 4.19g 17%
Protein 19.71g 39%
Vitamin C 100.1mg 167%
Iron 2.7mg 15%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 92.8 Kcal (389 kJ)
Calories from fat 54.22 Kcal
% Daily Value*
Total Fat 6.02g 38%
Cholesterol 17.69mg 24%
Sodium 57.71mg 10%
Potassium 206.72mg 18%
Total Carbs 5.13g 7%
Sugars 2.94g 48%
Dietary Fiber 1.03g 17%
Protein 4.83g 39%
Vitamin C 24.6mg 167%
Iron 0.7mg 15%
Calcium 41.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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