Pesto Artichoke Chicken over Rice Recipe

Posted by
Rate It!
Pesto Artichoke Chicken over Rice
Add your photo!
Ingredients
8
Count
Nutrition
166
Calories
Total time
320
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place rice in crockpot and add the broth.
  2. Rinse chicken and pat dry; cut into bite-size pieces.
  3. Place chicken on rice and sprinkle with salt and pepper.
  4. Add artichoke hearts.
  5. Pour pesto over chicken and artichokes, then spoon cream of chicken soup over the top.
  6. Cover and cook for 4 - 6 hours. Check rice and stir about an hour before cooking is complete to avoid mushy rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.88 Kcal (695 kJ)
Calories from fat 39.26 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 50.74mg 17%
Sodium 642.73mg 27%
Potassium 313.13mg 7%
Total Carbs 12.42g 4%
Sugars 0.19g 1%
Dietary Fiber 0.68g 3%
Protein 18.69g 37%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 90.11 Kcal (377 kJ)
Calories from fat 21.32 Kcal
% Daily Value*
Total Fat 2.37g 7%
Cholesterol 27.56mg 17%
Sodium 349.14mg 27%
Potassium 170.1mg 7%
Total Carbs 6.75g 4%
Sugars 0.1g 1%
Dietary Fiber 0.37g 3%
Protein 10.15g 37%
Vitamin C 1.9mg 6%
Vitamin A 0.1mg 4%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top