Calories in Generic Converted white rice

433Calories

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Nutrition Facts Generic Converted white rice

Amount Per 354.9 g
Calories 432.98 Kcal (1813 kJ)
Calories from fat 11.82 Kcal
% Daily Value*
Total Fat 1.31g 2%
Saturated Fat 0.26g 1%
Sodium 1174.72mg 49%
Potassium 198.74mg 4%
Total Carbs 91.67g 31%
Sugars 0.39g 2%
Dietary Fiber 3.19g 13%
Protein 10.22g 20%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 354.9 g
  • Cal: 21.6 %
  • Fat: 2 %
  • Carb: 30.6 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (2.2%)
  • Protein (9.6%)
Generic Converted white rice Good and Bad Points
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