Cheddar Chicken and Rice Skillet Recipe

Posted by
Rate It!
Cheddar Chicken and Rice Skillet
Add your photo!



  1. Heat italian dressing in large skillet over med high heat.
  2. Add the chicken and sprinkle with salt, pepper and garlic to taste and cook for 2 minutes.
  3. Stir in the rice, chicken broth and broccoli.
  4. Bring to a boil, cover, reduce heat to low and simmer 5 minutes.
  5. Let stand covered for 5 minutes or until liquid is absorbed.
  6. Add the chopped tomatoes and cheddar cheese and stir until blended.
  7. Sprinkle with salt, pepper and garlic powder to your liking and ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.74 Kcal (3357 kJ)
Calories from fat 192.37 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 168.9mg 56%
Sodium 1995.12mg 83%
Potassium 1234.36mg 26%
Total Carbs 91.29g 30%
Sugars 7.81g 31%
Dietary Fiber 3.92g 16%
Protein 64.03g 128%
Vitamin C 81.8mg 136%
Iron 4.9mg 27%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 124.86 Kcal (523 kJ)
Calories from fat 29.96 Kcal
% Daily Value*
Total Fat 3.33g 33%
Cholesterol 26.3mg 56%
Sodium 310.7mg 83%
Potassium 192.23mg 26%
Total Carbs 14.22g 30%
Sugars 1.22g 31%
Dietary Fiber 0.61g 16%
Protein 9.97g 128%
Vitamin C 12.7mg 136%
Iron 0.8mg 27%
Calcium 41.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top