Peruvian Style Potatoes With Garlic Chili Sauce Recipe

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Peruvian Style Potatoes With Garlic Chili Sauce
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Ingredients:

Directions:

  1. Cook the potatoes in a larger pot of salted boiling water for 20 minutes or until tender. Drain well and place in a large, ovenproof bowl. Keep warm in a 325°F oven while preparing the remaining ingredients.
  2. Meanwhile, in a very large sauté pan, sauté the onion, garlic, jalapeno peppers, spices, and green beans in the olive oil over moderately high heat for 10 minutes, stirring frequently. Add the cream and cook over high heat, stirring constantly to prevent the cream from boiling over. Cook for 3 to 4 minutes or until the cream is thick enough to coat the back of a spoon.
  3. Add the cream mixture to the potatoes and mix gently. Transfer the potato cream mixture to a serving bowl. Serve hot, garnished with the cheese, eggs, and cilantro.
  4. NOTE: Ground cumin and coriander are readily available, but you may have to grind your own fennel seeds in a spice or coffee grinder. If using a coffee grinder, be sure to clean it thoroughly after grinding spices. I recommend purchasing spices in their whole form and freshly grinding them for each recipe. Serves 4-6.
  5. Garlic By Jane Hazen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.03 Kcal (4308 kJ)
Calories from fat 511.98 Kcal
% Daily Value*
Total Fat 56.89g 88%
Cholesterol 225.11mg 75%
Sodium 229.42mg 10%
Potassium 305.59mg 7%
Total Carbs 85.67g 29%
Sugars 29.96g 120%
Dietary Fiber 13.14g 53%
Protein 65.33g 131%
Vitamin C 22.4mg 37%
Iron 6.8mg 38%
Calcium 977.3mg 98%
Amount Per 100 g
Calories 20.52 Kcal (86 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 88%
Cholesterol 4.49mg 75%
Sodium 4.58mg 10%
Potassium 6.09mg 7%
Total Carbs 1.71g 29%
Sugars 0.6g 120%
Dietary Fiber 0.26g 53%
Protein 1.3g 131%
Vitamin C 0.4mg 37%
Iron 0.1mg 38%
Calcium 19.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 29
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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