Directions:
- Melt margarine in a frypan; add onions, green onions and tomatoes.
- Cook until soft and transparent, stirring frequently; about 5 minutes.
- Lower heat and add mozzarella cheese.
- Cook and stir until cheese is melted.
- To serve, pour sauce over cooked potatoes.
- OPTION: serve sauce over other vegetables instead of potatoes (i.e. green beans, broccoli or cauliflower).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 3% | |
| Sodium | 301.09mg | 13% | |
| Potassium | 504.36mg | 11% | |
| Total Carbs | 31.41g | 10% | |
| Sugars | 11.22g | 45% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 1.5mg | 52% | |
| Iron | 1.6mg | 9% | |
| Calcium | 204.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 79.92 Kcal (335 kJ) | ||
| Calories from fat | 17.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 7% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 3% | |
| Sodium | 124.42mg | 13% | |
| Potassium | 208.41mg | 11% | |
| Total Carbs | 12.98g | 10% | |
| Sugars | 4.63g | 45% | |
| Dietary Fiber | 2.31g | 22% | |
| Protein | 2.92g | 14% | |
| Vitamin C | 11.2mg | 45% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 0.7mg | 9% | |
| Calcium | 84.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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