Quick Lobster Bisque Recipe

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Quick Lobster Bisque
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Ingredients:

Directions:

  1. Melt butter in a large pot over medium heat. Stir flour, sea salt, celery salt, and black pepper into the butter. Gradually stir half-and-half into the mixture, taking care that no lumps form. Add lobster stock; stir. Reduce heat to low and simmer, stirring constantly, until the soup begins to thicken, about 15 minutes.
  2. Stir lobster, tomato paste, onion, and celery into the soup; season with paprika, thyme, and seafood seasoning. Continue cooking the soup to heat the onion and celery, about 10 minutes. Add cream; stir. Cook until hot, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.65 Kcal (1594 kJ)
Calories from fat 253.24 Kcal
% Daily Value*
Total Fat 28.14g 43%
Cholesterol 178.46mg 59%
Sodium 509.1mg 21%
Potassium 288.47mg 6%
Total Carbs 13.59g 5%
Sugars 1.15g 5%
Dietary Fiber 0.69g 3%
Protein 22.31g 45%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 235.2mg 24%
Amount Per 100 g
Calories 120.83 Kcal (506 kJ)
Calories from fat 80.39 Kcal
% Daily Value*
Total Fat 8.93g 43%
Cholesterol 56.65mg 59%
Sodium 161.61mg 21%
Potassium 91.57mg 6%
Total Carbs 4.31g 5%
Sugars 0.36g 5%
Dietary Fiber 0.22g 3%
Protein 7.08g 45%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 74.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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