Directions:
- Heat the olive oil in a large saucepan over medium heat. Stir in the chopped onion, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the white wine and sherry. Cook and stir until the liquid has reduced by half. Sprinkle in the flour while stirring to ensure there are no lumps. Once a thick paste has formed, stir in the tomato paste, then pour in the chicken broth and milk. Season with cayenne pepper, black pepper, seafood seasoning, Worcestershire sauce, and green onion.
- Cook and stir over medium heat until the bisque begins to simmer, about 15 minutes. Stir in the lobster meat, and reheat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.68 Kcal (903 kJ) | ||
| Calories from fat | 64.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 362.61mg | 15% | |
| Potassium | 488.83mg | 10% | |
| Total Carbs | 19.18g | 6% | |
| Sugars | 12.1g | 48% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 268mg | 27% | |
| Amount Per 100 g | |||
| Calories | 62.53 Kcal (262 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 11% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 1% | |
| Sodium | 105.12mg | 15% | |
| Potassium | 141.71mg | 10% | |
| Total Carbs | 5.56g | 6% | |
| Sugars | 3.51g | 48% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 2.06g | 14% | |
| Vitamin C | 2mg | 12% | |
| Iron | 0.1mg | 3% | |
| Calcium | 77.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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