Directions:
- Bring a large saucepan of water to a boil. Add beans; cook 5 minutes. Plunge beans into ice water; drain.
- Cook chopped bacon in a skillet over medium-high heat until crisp. Remove bacon, reserving 2 teaspoons drippings in pan. Add shallots; sauté 2 minutes. Add beans; sprinkle with pepper and salt. Cook 2 minutes. Top with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.85 Kcal (410 kJ) | ||
| Calories from fat | 50.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 245.48mg | 10% | |
| Potassium | 287.49mg | 6% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.55 Kcal (308 kJ) | ||
| Calories from fat | 37.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 9% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 3% | |
| Sodium | 184.52mg | 10% | |
| Potassium | 216.1mg | 6% | |
| Total Carbs | 6.85g | 3% | |
| Sugars | 2.86g | 15% | |
| Dietary Fiber | 2.72g | 14% | |
| Protein | 3.21g | 9% | |
| Vitamin C | 10.5mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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