Green Beans with Bacon Recipe

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Green Beans with Bacon
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Ingredients:

Directions:

  1. Cook green beans in boiling water for 5 minutes or until crisp-tender. Drain and plunge beans into ice water; drain.
  2. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan; crumble. Add shallots to drippings in pan; sauté 4 minutes or until tender. Add beans, juice, salt, and pepper to pan; toss to combine. Cook 5 minutes or until thoroughly heated, stirring often. Remove from heat. Sprinkle bacon over bean mixture; toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.49 Kcal (266 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 4.62mg 2%
Sodium 101.27mg 4%
Potassium 236.54mg 5%
Total Carbs 7.88g 3%
Sugars 3.38g 14%
Dietary Fiber 3.05g 12%
Protein 3g 6%
Vitamin C 12mg 20%
Iron 1mg 6%
Calcium 38mg 4%
Amount Per 100 g
Calories 58.39 Kcal (244 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 4.25mg 2%
Sodium 93.13mg 4%
Potassium 217.54mg 5%
Total Carbs 7.24g 3%
Sugars 3.11g 14%
Dietary Fiber 2.8g 12%
Protein 2.76g 6%
Vitamin C 11.1mg 20%
Iron 0.9mg 6%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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