Pepperoncini (oil and Garlic Spaghetti) Recipe

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Pepperoncini  (oil and Garlic Spaghetti)
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Ingredients:

Directions:

  1. Put pasta in pot to boil over high heat. I usually put in oil, some salt, and fresh herbs in mine. Boil till tender, save 1 cup of the pasta water. Drain pasta.
  2. Heat skillet over medium-high heat. Pour oil in skillet. When hot put garlic in it. Swirl around till fragant, about 3-4 minute.
  3. Add spices and pasta. Add water, a little bit at a time, till pasta does not look dry but is not swimming in liquid either. Add 1/4 cup at a time. Toss to incorporate all together.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.93 Kcal (1444 kJ)
Calories from fat 139.48 Kcal
% Daily Value*
Total Fat 15.5g 24%
Sodium 45.44mg 2%
Potassium 185.69mg 4%
Total Carbs 44.63g 15%
Sugars 1.9g 8%
Dietary Fiber 2.63g 11%
Protein 7.85g 16%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 327.18 Kcal (1370 kJ)
Calories from fat 132.31 Kcal
% Daily Value*
Total Fat 14.7g 24%
Sodium 43.1mg 2%
Potassium 176.13mg 4%
Total Carbs 42.33g 15%
Sugars 1.8g 8%
Dietary Fiber 2.49g 11%
Protein 7.45g 16%
Vitamin C 0.8mg 1%
Iron 2.1mg 12%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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