Pepperidge Farm(R) Southwestern Strudel Recipe

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Pepperidge Farm(R) Southwestern Strudel
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Ingredients:

Directions:

  1. Thaw the pastry sheet at room temperature for 40 minutes. Heat the oven to 400 degrees F. Stir the egg and water in a small bowl with a fork.
  2. Stir the chicken, cheese, corn, bread crumbs and picante sauce in a medium bowl.
  3. Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet into a 16x12-inch rectangle. With the short side facing you, spoon the chicken mixture onto the bottom half of the pastry sheet to within 1-inch of the edges. Starting at the short side, roll up like a jellyroll. Place the pastry roll seam-side down on a baking sheet. Tuck the ends under to seal. Brush with the egg mixture and sprinkle with the parsley. Cut 2-inch slits 2 inches apart on the top.
  4. Bake for 30 minutes or until the pastry is golden. Slice and serve warm on the salad greens with the sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.37 Kcal (1701 kJ)
Calories from fat 251.8 Kcal
% Daily Value*
Total Fat 27.98g 43%
Cholesterol 91.98mg 31%
Sodium 679.86mg 28%
Potassium 240.14mg 5%
Total Carbs 17.63g 6%
Sugars 1.76g 7%
Dietary Fiber 0.71g 3%
Protein 20.87g 42%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 321.6mg 32%
Amount Per 100 g
Calories 243.79 Kcal (1021 kJ)
Calories from fat 151.06 Kcal
% Daily Value*
Total Fat 16.78g 43%
Cholesterol 55.18mg 31%
Sodium 407.86mg 28%
Potassium 144.06mg 5%
Total Carbs 10.58g 6%
Sugars 1.05g 7%
Dietary Fiber 0.43g 3%
Protein 12.52g 42%
Vitamin C 0.5mg 1%
Iron 0.8mg 7%
Calcium 192.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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