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Peppered Strip Steaks With Caramelized Onions Recipe

Peppered Strip Steaks With Caramelized Onions Recipe

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Peppered Strip Steaks With Caramelized Onions

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Ingredients:

Serving

2 (3/4 lb) boneless strip steaks (about 3/4 lb each)
cracked black pepper
1 baguette
olive oil
1 garlic clove
salt
1/4 lb roquefort cheese
1 sprig fresh rosemary
1 tbsp unsalted butter
1 tbsp olive oil
2 medium onions, sliced into 1/8-inch rounds (about 1-1/2 lbs)
1 tsp sugar
1/2 tsp salt
1/4 tsp fresh ground black pepper (to taste)
2 tbsp fresh thyme leaves

Directions:

CARAMELIZED ONIONS:.
Make these first as they take longer.
Heat butter and oil in a medium skillet over medium-low heat.
Add onions, and cook until they begin to soften, stirring occasionally, about 15 minutes.
Add sugar, salt and pepper; raise heat slightly, and cook until golden brown, stirring occasionally, 30 to 35 minutes.
Stir in the thyme, is using, and serve warm.
Put in the oven on 200ºF to keep them warm while preparing and cooking steaks.
STEAKS:.
Trim excess fat from steaks.
Dry them well, coat all sides with cracked pepper, and refrigerate until needed.
Split baguette in half lengthwise.
Toast in the oven until golden brown.
Drizzle with olive oil, and rub lightly with garlic clove.
Heat a cast-iron skillet over high heat, and sear the steaks on both sides.
Turn heat down to medium, and cook to desired doneness, about 3 to 4 minutes per side for medium rare.
Sprinkle with salt, and let steaks sit for 5 minutes.
Cut toasted baguette into four equal pieces.
Make four sandwiches, placing thinly sliced steak atop slices of Roquefort, then sprinkling with caramelized onions and rosemary.
Serve immediately and enjoy with some nice wine!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485 Kcal (2031 kJ)
Calories from fat	222.53 Kcal
		% Daily Value*
Total Fat	24.73g	38%
Cholesterol	135.18mg	45%
Sodium	3777.4mg	157%
Potassium	788.17mg	17%
Total Carbs	9.79g	3%
Sugars	0.62g	2%
Dietary Fiber	0.56g	2%
Protein	53.11g	106%
Vitamin C	73.4mg	122%
Iron	2.6mg	15%
Calcium	200.8mg	20%

Amount Per 100 g
Calories	172.94 Kcal (724 kJ)
Calories from fat	79.35 Kcal
		% Daily Value*
Total Fat	8.82g	38%
Cholesterol	48.2mg	45%
Sodium	1346.91mg	157%
Potassium	281.04mg	17%
Total Carbs	3.49g	3%
Sugars	0.22g	2%
Dietary Fiber	0.2g	2%
Protein	18.94g	106%
Vitamin C	26.2mg	122%
Iron	0.9mg	15%
Calcium	71.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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