Calories in Usda Cheese, roquefort

418Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 0.25 lb
Calories 418.35 Kcal (1752 kJ)
Calories from fat 312.64 Kcal
% Daily Value*
Total Fat 34.74g 53%
Saturated Fat 21.84g 109%
Cholesterol 102.04mg 34%
Sodium 2050.95mg 85%
Potassium 103.17mg 2%
Total Carbs 2.27g 1%
Protein 24.42g 49%
Vitamin A 0.3mg 11%
Iron 0.6mg 4%
Calcium 750.5mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 113.38 g
  • Cal: 20.9 %
  • Fat: 53.4 %
  • Carb: 0.8 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (75.2%)
  • Protein (22.9%)
Usda Cheese, roquefort Good and Bad Points
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