Tangy Green Bean and Olive Salad Recipe

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Tangy Green Bean and Olive Salad
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Ingredients:

Directions:

  1. Place green beans and onion slices in a deep dish.
  2. Pour olives and olive brine over all.
  3. Cover, refrigerate, an marinate at least 3 hours, overnight is better, tossing occasionally.
  4. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.75 Kcal (401 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 14%
Sodium 921.19mg 38%
Potassium 62.57mg 1%
Total Carbs 4.62g 2%
Sugars 1.48g 6%
Dietary Fiber 2.36g 9%
Protein 0.92g 2%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 112.66 Kcal (472 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 14%
Sodium 1083.92mg 38%
Potassium 73.62mg 1%
Total Carbs 5.44g 2%
Sugars 1.75g 6%
Dietary Fiber 2.78g 9%
Protein 1.08g 2%
Vitamin C 2.4mg 3%
Iron 0.1mg 0%
Calcium 44.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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