Mixed Greens with Tomato-Ginger Dressing Recipe

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Mixed Greens with Tomato-Ginger Dressing
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Ingredients:

Directions:

  1. In a blender, combine tomato, sun-dried tomato, ginger, garlic and vinegar.
  2. Process until smooth.
  3. Add water, oil, salt and pepper and contiue to puree until smooth.
  4. Divide greens evenly among 4 salad plates and spoon dressing over the top.
  5. Dressing also makes a great healthy dip for a veggie tray.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.19 Kcal (440 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 170.83mg 7%
Potassium 475.38mg 10%
Total Carbs 8.98g 3%
Sugars 5.64g 23%
Dietary Fiber 2.29g 9%
Protein 1.96g 4%
Vitamin C 11.2mg 19%
Iron 1.2mg 7%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 71.73 Kcal (300 kJ)
Calories from fat 44.37 Kcal
% Daily Value*
Total Fat 4.93g 11%
Sodium 116.5mg 7%
Potassium 324.17mg 10%
Total Carbs 6.12g 3%
Sugars 3.85g 23%
Dietary Fiber 1.56g 9%
Protein 1.34g 4%
Vitamin C 7.6mg 19%
Iron 0.8mg 7%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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