Pepper Steak With Rice Recipe

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Ingredients:

Serving

1 lb lean beef steak, cut in slices
1 tbsp paprika
2 tbsp olive oil
3 garlic cloves, crushed
2 cups beef broth
1 cup diced green onion , including tops
2 green peppers, cut in strips
2 tbsp cornstarch
1/4 cup water
1/4 cup soy sauce , low-salt
2 fresh tomatoes , cut in eighths
3 cups hot cooked rice (or can use white

Directions:

Pound steak 1/4 inch thick. Sprinkle with paprika. Cut in strips. Let stand for 10 minutes. Brown meat in olive oil and add garlic and broth.
Simmer covered for 30 minutes. Add onions, peppers and tomatoes. Cook for 5 minutes.
Blend cornstarch in water and soy sauce. Stir into meat mixture. Cook for 2 more minutes and serve over hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.95 Kcal (3609 kJ)
Calories from fat	200.8 Kcal
		% Daily Value*
Total Fat	22.31g	34%
Cholesterol	79.36mg	26%
Sodium	1415.69mg	59%
Potassium	746.71mg	16%
Total Carbs	126.63g	42%
Sugars	2.4g	10%
Dietary Fiber	3.01g	12%
Protein	37.04g	74%
Vitamin C	8.4mg	14%
Iron	9.1mg	50%
Calcium	56mg	6%

Amount Per 100 g
Calories	180.33 Kcal (755 kJ)
Calories from fat	42.01 Kcal
		% Daily Value*
Total Fat	4.67g	34%
Cholesterol	16.6mg	26%
Sodium	296.19mg	59%
Potassium	156.22mg	16%
Total Carbs	26.49g	42%
Sugars	0.5g	10%
Dietary Fiber	0.63g	12%
Protein	7.75g	74%
Vitamin C	1.8mg	14%
Iron	1.9mg	50%
Calcium	11.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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