Italian Pot Roast Recipe

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Italian Pot Roast
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Ingredients:

Directions:

  1. Place mushrooms and onion in the bottom of a 5 1/2-quart slow cooker.
  2. Sprinkle roast evenly with pepper. Brown roast on all sides in hot oil in a large Dutch oven over medium-high heat. Place roast on top of mushrooms and onion in slow cooker. Sprinkle onion soup mix evenly over roast. Pour beef broth and tomato sauce over roast. Cover and cook on HIGH 5 to 6 hours or until meat shreds easily with a fork.
  3. Remove roast from slow cooker, and cut into large chunks; keep warm.
  4. Skim fat from juices in slow cooker; stir in dried Italian seasoning and tomato paste. Stir together cornstarch and 2 tablespoons water in a small bowl until smooth; add to juices in slow cooker, stirring until blended. Cover and cook on HIGH 20 to 30 more minutes or until mixture is thickened. Add roast pieces back to slow cooker. Cover and cook until thoroughly heated. Serve over hot cooked egg noodles
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.4 Kcal (2627 kJ)
Calories from fat 293.83 Kcal
% Daily Value*
Total Fat 32.65g 50%
Cholesterol 167.88mg 56%
Sodium 1370.08mg 57%
Potassium 1186.62mg 25%
Total Carbs 33.12g 11%
Sugars 7.12g 28%
Dietary Fiber 2.98g 12%
Protein 49.52g 99%
Vitamin C 7.1mg 12%
Iron 6.4mg 35%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 143.28 Kcal (600 kJ)
Calories from fat 67.1 Kcal
% Daily Value*
Total Fat 7.46g 50%
Cholesterol 38.34mg 56%
Sodium 312.89mg 57%
Potassium 270.99mg 25%
Total Carbs 7.56g 11%
Sugars 1.63g 28%
Dietary Fiber 0.68g 12%
Protein 11.31g 99%
Vitamin C 1.6mg 12%
Iron 1.5mg 35%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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