Directions:
- SAUCE-.
- Place the oil in the bottom of a saucepan.
- Cook the diced tomatos in saucepan on low heat.
- Continually stir them.
- Add pepper and salt early on in the cooking of the tomatoes.
- When the tomatoes are nearly cooked add the dry sherry.
- Now leave the tomatoes for 1 min so that all the sherry is absorbed in the tomatoes.
- Add the tomato sauce and stir in and then add the paprika.
- Add the water slowly so that the thickness is what you desire.
- Serve on top of steak or as part of a fancy dish.
- PEPPERED STEAK-.
- Beat the egg so that the yolk is blended in with the white.
- Dip the steak piece by piece into the egg.
- Then cover the steak with the peppercorns.
- Place the steak onto high heat for 30 seconds each side and then reduce heat and cook until it is how you like it.
- Once cooked place on a plate.
- Generously pour the sauce over the steak and garnish with a bit of fresh parsley.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.1 Kcal (1160 kJ) | ||
| Calories from fat | 169.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 94.97mg | 32% | |
| Sodium | 1635.39mg | 68% | |
| Potassium | 414mg | 9% | |
| Total Carbs | 20.59g | 7% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.05 Kcal (603 kJ) | ||
| Calories from fat | 88.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 29% | |
|---|---|---|---|
| Cholesterol | 49.37mg | 32% | |
| Sodium | 850.15mg | 68% | |
| Potassium | 215.21mg | 9% | |
| Total Carbs | 10.7g | 7% | |
| Sugars | 4.76g | 37% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 2.29g | 9% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 0.9mg | 10% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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