Directions:
- Add the first 9 ingredients to a 1-1/2-2 pound bread machine according to the manufacturer's direction.
- Select the dough cycle.
- When the cycle is complete remove the dough, punch down and let rest for 10 minutes.
- Divide the dough into thirds.
- On a lightly floured surface roll each portion into a 14x10-inch rectangle.
- Using a pizza cutter or a sharp knife, cut the dough lengthwise into 1/2-inch wide strips.
- For each breadstick pick up 2 strips together and twist several times; press ends together.
- Place the breadstick dough about 1/2-inch apart on a greased baking sheet.
- Stir the egg and water together, then brush onto the breadsticks.
- Sprinkle with pepper, salt OR cheese.
- Bake in a 400°F oven for about 10-12 minutes or until golden brown.
- Remove from baking sheet, then cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.87 Kcal (322 kJ) | ||
| Calories from fat | 23.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 1% | |
| Sodium | 94.36mg | 4% | |
| Potassium | 21.52mg | 0% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 3.09g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 263.28 Kcal (1102 kJ) | ||
| Calories from fat | 80.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 4% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 1% | |
| Sodium | 323.16mg | 4% | |
| Potassium | 73.71mg | 0% | |
| Total Carbs | 34.81g | 3% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 10.57g | 6% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 3% | |
| Calcium | 144mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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