Brtchen Recipe

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Brtchen
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Ingredients:

  • 2 1/2 to 3 cups bread flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 package active dry yeast
  • 1 tbsp oil
  • 1 cup warm water

Directions:

  1. Pour 2 1/2 cups flour into a large bowl and make a well.
  2. Pour yeast, sugar and two tablespoons of warm water (taken from the one cup of warm water listed above) in the well. Mix yeast, sugar and water carefully within the well. Do not mix with the flour at this time. Cover bowl with a towel and let rest for fifteen minutes.
  3. Add the salt, remaining water, and oil and beat until mixed. Turn out on counter and knead until smooth. Add the remaining flour as needed to keep douygh from being sticky. Put dough in a greased bowl and let rise until double in size. Punch down and make rolls as you like, oval shape, biscuit shape, etc and place on a greased cookie sheet. Cover and let rise until double in size. Beat egg white and 1 teaspoon water until frothy and brush on the rolls. Bake in a preheated oven at 450 degrees for 15 to 20 minutes until golden brown.
  4. IMPORTANT: place an oven proof bowl or pan filled with water in th ebottom of the oven to provide moisture as the rolls bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.63 Kcal (585 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 199.75mg 8%
Potassium 44.52mg 1%
Total Carbs 25.94g 9%
Sugars 0.68g 3%
Dietary Fiber 0.85g 3%
Protein 4.65g 9%
Iron 1.4mg 8%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 234.09 Kcal (980 kJ)
Calories from fat 28.16 Kcal
% Daily Value*
Total Fat 3.13g 3%
Sodium 334.88mg 8%
Potassium 74.63mg 1%
Total Carbs 43.49g 9%
Sugars 1.14g 3%
Dietary Fiber 1.42g 3%
Protein 7.8g 9%
Iron 2.3mg 8%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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