Pepper and Salt Chicken Wings Recipe

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Pepper and Salt Chicken Wings
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Ingredients:

Directions:

  1. Preheat the oven to 450°. Coarsely crush the black and white peppercorns in a mortar or use a heavy-bottomed skillet; stir in the salt. Put the chicken wings on a large baking sheet and toss with the pepper and salt. Roast on the top rack of the oven for 1 hour. Serve with celery sticks and the Lemon Cream.
  2. Wine Recommendation: Tame the fiery flavors here with an Italian Pinot Grigio or an inexpensive sparkling wine. Try the bright, tangy 1998 Manlio Collavini Pinot Grigio Canlungo or the Nonvintage Mumm Cuvée Napa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746 Kcal (3123 kJ)
Calories from fat 425.53 Kcal
% Daily Value*
Total Fat 47.28g 73%
Cholesterol 431.02mg 144%
Sodium 3736.93mg 156%
Potassium 655.08mg 14%
Total Carbs 10.4g 3%
Sugars 6.9g 28%
Dietary Fiber 3.4g 14%
Protein 68.08g 136%
Vitamin C 0.1mg 0%
Iron 6.8mg 38%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 213.85 Kcal (895 kJ)
Calories from fat 121.99 Kcal
% Daily Value*
Total Fat 13.55g 73%
Cholesterol 123.56mg 144%
Sodium 1071.25mg 156%
Potassium 187.79mg 14%
Total Carbs 2.98g 3%
Sugars 1.98g 28%
Dietary Fiber 0.98g 14%
Protein 19.51g 136%
Iron 2mg 38%
Calcium 27.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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