Chicken Wings with Salsa Verde (Guy Fieri) Recipe

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Chicken Wings with Salsa Verde (Guy Fieri)
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Ingredients:

Directions:

  1. Prepare the brine: In a large soup pot, bring 8 cups water to a boil. Add the kosher salt, peppercorns and garlic; remove from heat. Let cool 30 minutes, then transfer to a large pot or ice chest lined with a large garbage bag. Add another 8 cups water, then add the wings and twist the bag closed. Refrigerate for 4 hours.
  2. Mix all the rub ingredients in a large resealable plastic bag. Drain the wings. Rinse under cool water, pat very dry and put in the bag with the rub. Mix to coat evenly. Seal the bag and refrigerate until ready to cook. (You can do this a day ahead.)
  3. Preheat the broiler. Remove the wings from the bag and place in a single layer on a lightly oiled foil-lined pan. Broil for 8 minutes, then turn and cook for an additional 5 to 8 minutes, or until crisp and golden.
  4. Meanwhile, combine all the ingredients for the salsa, except the olive oil, in a food processor, using salt to taste. Slowly add the oil and puree until smooth. Serve the wings with the salsa.
  5. Photograph by James Baigrie
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.05 Kcal (3953 kJ)
Calories from fat 573.38 Kcal
% Daily Value*
Total Fat 63.71g 98%
Cholesterol 482.9mg 161%
Sodium 6505.5mg 271%
Potassium 823.48mg 18%
Total Carbs 15.31g 5%
Sugars 8.15g 33%
Dietary Fiber 4.96g 20%
Protein 76.86g 154%
Vitamin C 15.9mg 26%
Iron 10mg 56%
Calcium 151.9mg 15%
Amount Per 100 g
Calories 220.73 Kcal (924 kJ)
Calories from fat 134.06 Kcal
% Daily Value*
Total Fat 14.9g 98%
Cholesterol 112.91mg 161%
Sodium 1521.04mg 271%
Potassium 192.54mg 18%
Total Carbs 3.58g 5%
Sugars 1.9g 33%
Dietary Fiber 1.16g 20%
Protein 17.97g 154%
Vitamin C 3.7mg 26%
Iron 2.3mg 56%
Calcium 35.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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