Directions:
- Cook penne in boiling water for 10 minutes or until done; drain.
- Meanwhile, heat olive oil in medium skillet.
- Add mushrooms, peppers, and onion to skillet. Saute until onions are slightly browned, about 5 minutes.
- Combine stock, wine, garlic powder, pepper, and basil in a measuring cup. Add to skillet.
- Cook until liquid reduces and thickens slightly (about 5 minutes more).
- Add cooked penne to skillet and toss to coat.
- Transfer to serving bowl.
- Eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.78 Kcal (1293 kJ) | ||
| Calories from fat | 87.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 273.24mg | 11% | |
| Potassium | 889.27mg | 19% | |
| Total Carbs | 29.5g | 10% | |
| Sugars | 10.26g | 41% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 13.75g | 28% | |
| Vitamin C | 96.2mg | 160% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 202.5mg | 1125% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 53.03 Kcal (222 kJ) | ||
| Calories from fat | 15.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 15% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 2% | |
| Sodium | 46.93mg | 11% | |
| Potassium | 152.73mg | 19% | |
| Total Carbs | 5.07g | 10% | |
| Sugars | 1.76g | 41% | |
| Dietary Fiber | 0.9g | 21% | |
| Protein | 2.36g | 28% | |
| Vitamin C | 16.5mg | 160% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 34.8mg | 1125% | |
| Calcium | 18.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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