Directions:
- Heat the oil and the lemon juice in a non-stick pan and sauté the mushrooms, onion and garlic until they are just beginning to soften.
- Add the eggs, season to taste and fry gently and, if desired, when they are beginning to set, carefully turn them over.
- Transfer the mushrooms, onion and garlic mixture and the eggs to a serving plate or to individual serving plates and sprinkle with the chopped basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.48 Kcal (571 kJ) | ||
| Calories from fat | 81.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Cholesterol | 204.6mg | 68% | |
| Sodium | 82.27mg | 3% | |
| Potassium | 297.9mg | 6% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.98 Kcal (393 kJ) | ||
| Calories from fat | 55.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 14% | |
|---|---|---|---|
| Cholesterol | 140.88mg | 68% | |
| Sodium | 56.65mg | 3% | |
| Potassium | 205.13mg | 6% | |
| Total Carbs | 3.88g | 2% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 6.3g | 18% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 1.2mg | 9% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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